Seniors on Bikes
Age HealthyAerobic and muscle strengthening are essential as we get older. The Center for Disease Control recommends people 65 years and older to get moderate-intensity aerobic activity 2 hours and 30 minutes per week. Bicycles can also help you maintain balance. |
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User Groups |
Getting Around |
Resources |
Secure Storage |
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Bicycles and Business Families on Bikes Getting to School Seniors on a Roll Women in Motion |
Facilities and Markings Routes and Maps Tips for Traveling Traveling on Foot |
Billings Area Bikeway and Trail Master Plan BMVPhone: AmeriCorps VISTA Complete Streets Policy |
Bicycle Parking Bicycle Security |
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